Fumana Phokotso ea 15%
E na le lithupelo tse tšeletseng kapa tse supileng. 1-Khetho ea lero le pholileng - apole ea phaene, lamunu, tamati, mango, lime e monate. 2-Litholoana tse halikiloeng - liapole, li-prunes, lifeiga, lipere, tse halikiloeng ka sinamone ea sirapo ea tsoekere le li-clove. 3-Cereals- oatmeal, cornflakes, motoho, rice crispies, ka lebese le chesang kapa le batang le tsoekere ea castor.
Fumana Khoutu