85% Fokotsa Odara ea Hau
Linaoa tse ntšo tse ngata, tse phelang. Linaoa tse ntšo ke mohloli o moholo oa fiber ea lijo, e bontšitsoeng hore ka tlhaho e thusa ho theola k'holeseterole. Fumana kajeno ka mohloli ona o monate, o feto-fetohang oa fiber, folate, magnesium, vithamine B1, manganese, koporo, phosphorus, le molybdenum! Linaoa tse ntšo tsa pelo li etsa sopho e monate, tacos, enchiladas, salate, salsa ...
Fumana Khoutu