Tšoara 60% e Felile Hona Joale
Qetellong, ka matsatsi a 3 ho isa ho a 4, 'mele oa hau o tla kena ketosis. Le hoja, lijong tsa keto, lijo tsa hau tsa carb li ka theoha ho feta ligrama tse 20 tsa carbs ka letsatsi, tsa fetola 'mele oa hau ho ketosis ka potlako. Batho ba bangata ba leka ho sebelisa lihlahisoa tsa keto lijong tsa bona tse tloaelehileng ka lebaka la melemo ea bona e fapaneng ea bohlokoa ntle le ho theola boima ba 'mele. Tse ling tsa tsona ke 1.
Fumana Khoutu