Tšoara ho fihla ho 30% Phokotso ea theko efe kapa efe
BEKE 1: 5 makotikoti tuna kapa nama e 'ngoe, 2 mabokose a letsoai. BEKE 2: 5 1 lb mekotla ea pasta kapa macaroni e nang le mabokose le chisi. BEKE 3: 5 15 oz makotikoti a meroho (tamati e entsoeng ka diced, tamati soso, paste ea tamati, poone, lierekisi, linaoa tse tala, lihoete joalo-joalo) BEKE 4: 3 16 oz mekotla ea raese, BEKE 5: 5 15 oz makotikoti linaoa. BEKE 6: 2 18 oz linkho tsa peanut butter.
Fumana Khoutu