Boloka Phokotso ea 80% ka Khoutu ea Theolelo
Ha u sebetsa ka lihlopha, eketsa li-scallops ho skillet ka lesela le le leng 'me u phehe, u phunye hanngoe, ho fihlela khauta e le putsoa le e khanyang bohareng, hoo e ka bang metsotso e 1-2 ka lehlakoreng le leng. Beha ka thōko 'me u futhumale. Ho etsa sauce ea lero la lemone, qhibiliha likhaba tse 2 tsa botoro ka skillet. Kenya konofolo 'me u phehe, u hlohlelletsa khafetsa, ho fihlela monko o monate, hoo e ka bang motsotso o le mong.
Fumana Khoutu