Natefeloa ke 85% ka Khoutu ena
Etsa bonnete ba hore sena se lumellana ka ho kenya nomoro ea hau ea mohlala.; Sebelisa li-pods tsa BOSU tse 6-Inch, tse bonojoana ka botsona, ka litekanyo kapa libolo tsa swiss, kapa ka BOSU Balance Trainer Phahamisa boikoetliso ba hau ka ho kenyelletsa tsena bakeng sa phephetso e eketsehileng ha u etsa li-pushups, yoga, squats, mapolanka kapa 'mele ofe kapa ofe- boikoetliso ba boima.
Fumana Khoutu